Mindset- What is it?
Mindset is your beliefs about yourself and your basic qualities – your intelligence, talents and personality. Carol Dweck, a psychologist, and research on achievement and success has found that your mindset, your beliefs about your basic qualities, make all the difference in your life.
There are two mindsets:
Fixed mindset- traits are just givens. You possess a certain amount of intelligence and talent that is unchanging throughout your life. You better excel at whatever you do naturally and you have to constantly prove your capabilities.
Growth mindset- your traits/qualities are just the starting point. Through work and dedication, you can develop your traits and qualities to even higher levels. You start out with one level of intelligence; but can develop to even higher levels.
Resources mentioned in today's podcast:
Mindset, by Carol Dweck
To connect with Rhonda and discuss coaching to a more growth mindset, send an email with the subject line Mindset to email@example.com.