Inflection Point Moments, The Blog

3 Benefits of Alignment in Mind, Body and Spirit

Alignment is a word that’s become part of my vocabulary recently. Thanks to some ergonomic issues in my office, I’ve been forced to focus on alignment and the body. It’s not just our physical body that requires alignment in our workplace. Our mind and spirit also benefit from alignment in our work.

Podcast 20: Margin – Surprise Ingredient in Productivity

The concept of “margin” has been around for a long time. Margin is the […]

Podcast 19: Listener Questions Answered

Today’s podcast features two questions submitted by our listeners:

  1. How do you know you’re a morning person?
  2. How do you know your WHY?

Podcast 18: You can have Peaceful Relationships- An Interview with Rosemary Losser

Rosemary Losser shares her journey as a Bold and Courageous Leader from a lack […]

Three Steps to an Empowered Team

Leaders often assume when hiring or promoting a team member that their previous experience means they don’t need any on-boarding in their new role. This is counter-productive.

Podcast 17: My Love Legacy…an Interview with Beth Boehr

Beth Boehr wears many hats; investment advisor, budgeting resource and author. God has impressed on her heart the need to share a message of developing your legacy, the practical nuts and bolts details that your family needs in times of crisis or losing a loved one, as well as the emotional story you want to share with your family to be carried on through the generations.

Podcast 16: Bearing Good Fruit, a Review of Necessary Endings

In this podcast, Rhonda and Andee discuss the three kinds of pruning described by Dr. Henry Cloud and how that benefits us in life.

Podcast 15: Wiping the Slate Clean- Leveraging the Fresh Start Effect

The Fresh Start Effect is defined as the energy and determination we feel when we’re able to wipe the slate clean. Katherine Milkman, of the Wharton School identified the fresh start effect.

Podcast 14: 3 Benefits of Alignment in Mind, Body and Spirit

Alignment is a word that’s become part of my vocabulary recently. Thanks to some ergonomic issues in my office, I’ve been forced to focus on alignment and the body. It’s not just our physical body that requires alignment in our workplace. Our mind and spirit also benefit from alignment in our work. The definition of alignment is “the proper positioning or state of adjustment of parts in relation to each other.”

When our God-given identity is not reflected in our work, we are out of alignment. We struggle to stay motivated, to find meaning in the work we are doing on a daily basis. We’re mentally, emotionally and spiritually all hunched over, in a defensive position. We feel frustrated and stuck. We don’t have proper positioning. Our parts are not in a state of adjustment in relation to each other.

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