Engagement: Employing Your Strengths

Engagement: Employing Your Strengths

What does it look like for you to be so engaged in what you’re doing that you don’t notice time passing or the world around you? The second component of a Flourishing life is Engagement. Martin Seligman says engagement is reflected in “the importance of identifying...
Flourishing and Emotions: What’s the Connection?

Flourishing and Emotions: What’s the Connection?

As a high-achiever, work takes the largest segment of our waking hours. Other than sleep, there is no one activity in our lives that takes more than our work life. That fact tells us that doing work that matters to us, that matches our strengths and our “Why”, will...
Are You Hiding in Plain Sight?

Are You Hiding in Plain Sight?

As I sat down to write this message, I decided my original plan was out the window. I was going to write about gratitude…. but everyone else is doing that! I don’t want to be like everyone else! Instead, I’m writing a story about an experience for which I’m grateful....
Sneak Peak for 2018!

Sneak Peak for 2018!

As we move into the holiday season, I want to give you a Sneak Peek at what’s coming for early 2018. I’m sure you’re planning the work you’ll be doing in the new year, and I’m no different. I’m excited for what is coming, as this has been my dream for quite some time....
You Can’t Read the Label from Inside the Bottle

You Can’t Read the Label from Inside the Bottle

Have you ever been in a dilemma and you couldn’t see the path forward? You were searching for clarity and it just wasn’t coming…. You had to make a decision without all the facts…. You had to set a boundary, but struggled to find the best solution for all involved. As...
What’s Your #1 Priority?

What’s Your #1 Priority?

What keeps you on the buried in busyness? Do you spend your days on the busyness treadmill? How do you decide what to do first when you arrive at work in the morning? If you’re like many people I know, you start your day by opening your email – sometimes before...